Group fitness classes in AlcesterForty minutes. Then get on with your day.
You don't need a gym membership or some fancy plan. You need 40 minutes in the diary two or three times a week, somewhere to show up, and my training to follow. That's it. Six coached group fitness classes a week in Alcester, open to all abilities.
No pressure. No contracts. Just show up.
40-minute sessions
In, trained properly, and out again. Easy to fit around work, the school run and everything else.
6 classes a week
Early mornings, evenings and a Saturday session, so a busy week doesn't have to mean a missed week.
A proper crew
Like-minded locals with similar goals. It's more fun, and you're far more likely to turn up.
No experience needed
Every session is coached. I'll show you what to do and scale it to where you are today.
Bring a mate
A nice excuse to catch up and work out at the same time. Ask me about bringing a friend along.
First session free
Come and try one on me before you decide anything. No pressure, no pitch.
Six classes, five days
Early mornings, evenings and a Saturday. Times change with the seasons, so message me for this week’s timetable.
What happens when you come along
Drop me a message
Tell me a bit about you and I'll send this week's class times.
Turn up
Comfy kit, trainers and a bottle of water. Get there five minutes early and say hello.
Train
Warm-up, then a coached mix of resistance training, circuits, core work, HIIT and abs, scaled to you.
Keep coming
If you enjoy it, join the monthly membership. No contract to sign.
Simple, and no contract
Come along, meet the crew and see how it feels. No commitment.
Every session, every week, plus nutrition guidance and a great community. Ask me for this month’s price.
Want more structure? The KickStart Method adds a simple eating plan, home workouts and my coaching, and you can still come to any class.
I just did the Alcester 10k in 58 mins because of all the help you've given me over the past 10 months. I couldn't have achieved that without your help, support and encouragement. Thanks so much. Your classes and guidance are priceless.
What class members say
Get this week's times
Times change with the seasons, so the quickest way to get the current timetable is to message me. I'll get you ready to start this week.