Kids’ fitness classes in Alcester, ages 10–14Stronger, faster, more confident.
Fun, structured kids’ fitness classes in Alcester that help 10 to 14 year olds get stronger and move better, for their sport and for everyday life. Small groups, coached by me. I’ve got two sporty boys myself, so I know how much energy they’ve got to burn.
Great for sport, PE and everyday life
The better kids can move and control their bodies, the more confident they become. And the best bit: most of the time they just think they’re playing games.
Strength & explosive power
Coached strength work for growing bodies, built up week by week.
Speed & coordination
Agility drills like hopping, skipping, jumping and crawling that carry straight into their sport.
Balance & confidence
Better control of their own bodies, and the confidence that comes with it.
Forty minutes, never boring
Warm-up games
A fun warm-up and some dynamic stretches to get them moving.
Speed & agility
Drills that improve balance, coordination and speed.
Strength circuit
Coached exercises to build strength the right way.
Races & cool-down
Group races to finish, then a proper cool-down.
Every few weeks we repeat a simple fitness test, so the kids can see how much they’ve improved.
Try it for half price
Half price, so they can see if they love it.
Book and pay in the booking app. Cash is fine after the trial.
Save money and book their spots in advance.
Brothers or sisters coming too? Bringing a friend along? Ask me about the discounts. Fancy training yourself while they’re at it? See my adult fitness classes.
Three quick steps
Parent consent form
A short form for you to fill in first. Tap below and I’ll send you the link.
Pay for the 2 trial sessions
£9 for your first 2 sessions, half the usual price.
Book their sessions
Book on my booking page, ideally at least the day before. Only 12 places, so it’s worth booking a few weeks ahead.
Where
St Benedict’s Catholic High School sports hall, Kinwarton Road, Alcester B49 6PX. Head into the sports hall.
What to bring
- A drink of water
- An exercise mat if you have one (I’ve got spares)
- Arrive 5 to 10 minutes early
Can’t make it? Cancel a day in advance, text me so I know, and you can rebook for free.
Parents rate it five out of five
6 reviews on my booking page, all five stars.
My son really enjoys Paul’s fitness sessions and looks forward to them every week. The classes are fun, engaging, and have really helped improve his fitness and movement for football. Highly recommended!
Absolutely fantastic sessions for children. Paul makes each class fun, engaging and extremely energetic!
My son loves Paul’s sessions. He’s such a good role model and positive about keeping fit and improving skills.
Ask me anything
Whether it’s about their sport, their age or anything else, message me and I’ll get back to you personally.